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Updated: May 24, 2022

Bulletproof coffee is a high calorie coffee drink intended to replace a carb-heavy breakfast.

It consists of 2 cups (470 mL) of coffee, 2 tablespoons (28 grams) of unsalted grass-fed butter, and 1–2 tablespoons (15–30 mL) of medium-chain triglyceride (MCT) oil mixed in a blender.

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